What are the benefits of dance lessons?
FUN: Although your commitment to learn to dance will demand concentration, dedication and time, you will be constantly surrounded by artistic, cheerful people who will make your instruction at Theatre Dance Academy a most pleasurable and rewarding experience.
FRIENDSHIPS: Beyond instruction, dance opens a wide spectrum of social settings in which friendships are forged and dreams come true.
CONFIDENCE: Dancers possess an aura of self-confidence and an ability to enjoy themselves more in public settings. Their entire mental outlook takes on a renewed sense of creativity, motivation and energy.
CREATIVITY: Dance provides an emotional outlet in which a person can truly reflect his or her feelings through body movement. The ability to dance is present in everyone, it only needs to be cultivated through sound instruction methods. Then you’re on your own, expressing yourself with passion and flair.
HEALTH: Dancing helps the body’s circulatory system as it makes your heart pump blood faster. Dancing encourages weight control and overall fitness through calorie burn off. The constant movement and muscle extension during dance sessions also provides a pleasing, mild exercise most people long for but rarely achieve, especially in such pleasant circumstances.
MENTAL HEALTH: It has now been proven scientifically that exercise while learning something new is great for the brain. Here is a link to a video of Dr. Daniel Amen talking about how exercise and dancing is great for the mind. Another Good Reason to Dance
Dance can become more than your hobby, it will provide you with a new lifestyle filled with excitement and friendships. Don’t put it off for a single moment more…